July 24, 2010

Our love hate relationship with fashion

Here’s a great video that was recommended to me re Australia’s Next Top Model’s latest “scandal’. Nicely led discussion by Kerri-Anne Kennerley who also recognises ANTM shows a very realistic (and sometimes shocking) view of the fashion industry. It’s a shame Sarah Murdoch – who I think genuinely cares about body image issues – has now come under fire as a presenter of the show.

I know from my own experience that the girl in the show was treated mildly in comparison to what she would have experienced in the “real world” of fashion. When I started modelling as a teenager, I was about the same weight and ten centimetres smaller and was told in no uncertain terms to lose weight. The first agency I went into told me to lose ten kilos before even coming back. Everyone thought it was normal to starve yourself to be a size 6, at least we now have plus sizes in the media and a size ten can win Australia’s Next Top Model.

And yet, of course it would be great to see an greater diversity of shapes and sizes and looks in the media. We’re working towards it, in my opinion. Australia’s Next Top Model to me is more like a tongue-in-cheek view of the industry – but I do understand that it might influence young girls in a bad way. Thankfully, it also shows that modeling isn’t all that glamourous, that it can be cut throat, demeaning and just utterly wrong.

Rather than having a go at Sarah over the episode, let’s be thankful she is the presenter now and the girls have a better role model than Jodhi Meares. (No need to elaborate, right?) I’ve only met Sarah on set once and had a rather brief chat about modeling and body image but I do think she genuinely cares. I think positive changes in the industry are afoot. Let’s keep working towards it together. Maybe we don’t have to change ANTM but just offer other, better shows, magazines, covers and ad campaigns to young girls? I’d like to think so. Then, ANTM would just be a harmlessly entertaining show and one of many options on the TV program.

Sol x

July 13, 2010

Running…

From Body, Mind & Sol

JULY 13, 2010

Adding a challenge

I was planning on a long slow endurance run today but when someone takes you up North Head via the back path over rocks, through walls and up set after set of stairs, that’s pretty much impossible. Instead it turned into interval training, getting my heart rate up and running from side to side – while trying not to break my ankles. It was a stunning route with breathtaking views over the ocean and back towards Manly before hitting North Head and the harbour.

Today’s verdict: 9.8km in 1hr 2min – not bad given the difficult terrain but I’m not impressed with my body either. The next one will really have to be a long slow run, won’t it?

Oh, maybe I can blame it on the long leggings I was wearing – definitely too hot for those today. But at least I wasn’t wearing pink undies under a tennis skirt like the other girl runner up on the track – what the…? Well, I guess I better keep that one quiet or you might vote for me to run in a skirt in the City to Surf? Donate here…

All up I’ve done three training runs so far since last Friday and the times were pretty good: 10km in 45 mins over flat terrain, just over 11km in 58 mins up a massive hill and now 9.8 km in 1hr 2mins doing interval training… To find out more about my City to Surf challenge, head to Body, Mind & Sol or donate here.

July 12, 2010

Fit, fab, feisty, fun… and foxy!

Woohoo! Get ready for some action, people! The long awaited (at least by me) Fernwood TVC is about to hit screens around Australia this week. I loved the concept from the word go. “Women, here are a few new “f” words:  FOXY… FIT… FEISTY… FUN… FAB… Fernwood”

Beautifully shot with upbeat fun music and fabulous co-stars – check out Amy’s sexy moves and Mary-Anne’s beautiful smile -, the commercial makes me want to go and work out the moment I hear the tunes. (Maybe that’s just because I was running, boxing and kicking so much on the day? Conditioning?) Anyhow, I love it. It reminds me of the “Run as if you mean it” campaign – as I actually look really  puffed in a fair few shots. (Perhaps not surprising given I kept doing warm-ups, sprints and work-outs all day…)

My favourite two shots of me: the side kick and blowing hair out of my face. Thank you, Tristan and Marcelle, for those! Enjoy! And once you’ve watched it, donate to my City to Surf run here, to keep me going!

July 5, 2010

Pump it up!

Finally it’s out! A whole day of shooting with the lovely Fernwood team, photographer Paul Suesse, stylist Jacqui Olstein and hair and makeup artist Kate Lee resulted in a beautiful cover, a yoga and Pilates fashion spread, backpain story, dance feature and beauty spread. I’m in love with the results – which I think actually really captured me. Dancing and running around are two of the things I probably – other than Pilates – do the most. Check out the images in the slideshow below and let me know which ones are your favourites! If you’d like to read more about the shoot itself, click here. And here’s a link to more info on Fernwood gyms (where you can get a copy of the mag as well).

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June 30, 2010

Not so UGGly now

Last week I got to eat canapes, mingle with the fashion crowd - dressed in a beautiful art deco inspired creation by Mrs Press - and interview 15 designers about their very own versions of a true blue icon: the UGG boot.
The sheepskin covered beige shoe is one of my favourite ways of keeping my feet warm in winter… but the style gods’ interpretations couldn’t be further from what a dag like me wears down to the shops. Check out the video below or head to the Art & Sole website for more info. The new takes on the traditional boot will be auctioned off on eBay between July 15-25. There were quite a few I would buy in a heartbeat!

June 21, 2010

What we love about ourselves

Popular body love website Plus Size Models Unite asked women around the world what they love about themselves. The response was fantastic! “What I Love About Me” will become an ongoing feature on the site that celebrates what we love about ourselves instead of focusing on what we perceive as our flaws.

The post received a whole lot of feedback. I’ve cut it down a bit and selected only a few answers – to create a mix of the answers that didn’t focus solely on physical features… Hang on, that’s not entirely true, the last post below – also one of the most popular with readers – talks about “the walk”.

Perhaps we should take a leaf out of  Sophia Loren’s book (also quoted on the website) who famously said “Everything you see, I owe to spaghetti.”  The message is pretty clear: Love yourself, be good to yourself and do what you love. If that’s eating spaghetti, good on ya! Most importantly, don’t take yourself too seriously.

Okay, time to talk about what we love about ourselves, girls. I’ll go first.

Solveig Walkling

I love that my head is full of stories.

Ever since I was a child, I’ve felt as if my head is just filled up to the brim with them and ready to burst. I used to tell them to myself – especially at bath time or when around water (when I was younger) and invent all these characters and fantasy lands.

These days, when I’m calm and resting in myself and I listen to my imagination, it’s still just as colorful as it was when I was a kid. It’s wonderful and lets me look at the world differently; drifting into other worlds in the here and now and turning a pigeon into a dragon and an arch into a magical portal. One day, I’ll have to start putting them down onto paper.


Jill Smith

Interesting, as I sat down to write about what I loved about myself it took a while, as I have never given it much thought. I encourage all women to ponder that question as the first thing that comes to mind is “what I do or being a caretaker” when in fact, that is not who you are. I decided that what I love about myself is that I am honest, loving, and kind. I am pretty much a kid trapped in a grandma’s body and what you see is who I am. As far as physical traits, I have a great smile and have always thought my ears were pretty much perfect!


Kate Fridkis

I love my underlying belief in my uniqueness. And I don’t just mean, “Yeah, everyone is their own person, and therefore we’re all special.” I mean, I actually sometimes believe that I am fantastically different. That it is my differences that make me fascinating, rather than off-puttingly odd or inappropriate.

I live in a society that purportedly adores individuality, yet stresses the importance of all high school girls wearing exactly the same style of jeans. I have a big nose. I look ethnically Jewish. I was homeschooled. These are things that struggle to find a spot in the category “cool.” But I am absolutely unwilling to ignore the things about myself that aren’t stereotypically hot, or even allow them to be significantly downplayed.

Instead, I stare at them in the mirror, and wrestle with them until I feel satisfied, sometimes only for a moment, that I am not just getting by, or dealing, but that I am even more exciting as a person because of the things that distinguish me.

*You can visit Kate’s blog at www.eatthedamncake.com.


Lauren Koenig

One thing I’ve always loved about myself, is my ability to just let go. I love to walk into a room where I don’t know anyone and have the best time of my life. I believe in who I am, what I stand for, and where I want to go in life. I think that when you are around people…and you let them know that you are comfortable with who you are, then that will give them the confidence to help them let down their wall.


Ysabel VelásquezMy mom taught me not to compare myself with other girls. I grew up in a country where the imperative esthetic is dominated by the Miss Venezuela type: extra thin and extra tall. Embracing my uniqueness makes me the strong, confident, and beautiful woman that I am today.

I love myself in all the extension: my body, my curves, my power to make a difference, and to be a role model for all the women who suffer in silence for not accepting their shape. I tell them that life is easier when you walk proud, take care of yourself both inside and out, and discover the beauty within you.

Natasha Devon

I love my walk. It might sound like an odd thing to love about oneself, but it represents so many different things for me, it’s a walk that expresses a thousand emotions and encapsulates who I am…

1994…I’m 13, my ex-fashion model turned buyer mother takes me to one side and says ‘Natasha, we need to talk about your walk’…

My walk wasn’t something I’d given a great deal of thought to; I just knew how I FELT and that was, for various reasons, like absolute crap. It transpired that I walked as if constantly searching for something I’d dropped – head down, deep in concentration, meandering from one side to the other in a potentially annoying fashion.

So, approximately 12 years and 2 months after I took my very first steps, I re-learned the art of walking: Shoulders back, head high and with lashings of attitude. Round and round the dining room table I went, mimicking my mother’s swishing posterior as she demonstrated the art of the strut. At school, everyone noticed that Natasha had a brand new walk. It was a strut that suggested I had bucket-loads of the confidence that most teenage girls inherently lack, but the truth was that it was the other way around. Walking that way made me feel like I could conquer the World.

Ten years later, 2004… An eating disorder had me in its clutches. I was on my way back from yet another visit to the GP, clutching yet another prescription for high-dosage antidepressants, when I realized that, in addition to all the stomach cramps and headaches and mental anguish I’d been experiencing over the past 5 years, my back ached. It ached because I’d lost my walk. I was hunched over, once again scrutinizing the ground, searching for something that wasn’t there, shuffling uncertainly like an OAP.

Six years later, 2010…The agent at the Plus Size Modeling agency has just told me I have the best walk of the day. I smile to myself, thinking that it’s just the way I usually walk, slowed down slightly as if to show off beautiful couture. In 2008, I waged war on the eating disorder that had robbed me of everything. I still don’t know where I found the strength but, somewhere along the line, THE STRUT returned, without me even noticing. ‘That guy is looking at you because you are SO hideous and fat’ became– ‘That guy is looking at you. You must look hot today. Crank up the strut and show him what you’ve got’.

My walk represents everything I am and everything I have conquered. I see some women looking at me sometimes as if to say ‘who does she think she is?’ The answer is — I think I am Natasha Devon and I’ve earned the right to feel proud.

If you would like to participate with future “What I Love About Me” features on Plus Size Models Unite, please e-mail the girls at nelizabethanna@aol.com. Or just comment below! Can’t wait to read your posts as well!

June 18, 2010

My Dream Shoot

Wow, it’s not often that I open one of the daily emails I get and am blown away. But a fashion spread with Dutch modelling sensation Doutzen Kroes on Fashion Gone Rogue, a website featuring editorials, ads and campaigns, just took my breath away!

Photographer Nathaniel Goldberg whisked the honey-blonde beauty away on a yacht to a Greek Island, and the results are stunning. Shots show Doutzen languishing on the boat and catching some sun in the mainsail before taking a dip in crystal clear blue waters and cozying up to a buff adonis. Ahhhh. Well done Harper’s Bazaar! You’ve captured my dream shoot. Now if only it was me in the pictures…

Doutzen Kroes

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Click here for the full shoot or more fabulous pics on Fashion Gone Rogue.

June 17, 2010

Gimmick or Gold?

Which fitness products live up to their promises?

I went out and tested a whole range of fitness products for Women’s Health’s latest issue. Over the next few weeks, I’ll be uploading  detailed reviews of the various products and there’ll be some giveaways of the better ones, too! So subscribe to my blog now and get fit with the help of Women’s Health!

But first, let me introduce our expert: Dr Kate Pumpa, accredited exercise physiologist and dietitian from the University of Canberra. The tester: me.

Shake it up with product number one!

Lots of bare arms and big smiles promote the Shake Weight which claims to be 300% more effective than traditional weights and reduce a 42 minute workout to six minutes.  But wait, there’s more: “They claim the energy consumed is 150 calories per minute, ” says our expert. “That’s simply not feasible.” You do the maths – normal walking or running expends about 600-800 calories per hour. Moving both arms burns ten times that just because you’re stabilising your core? “They also say you can use more calories than with push-ups. Well, whole body exercises definitely use much more energy.”

I wasn’t stirred either: “I felt a little silly with the shaking motion and don’t like the sound they make either. And the range of motion is very limited, so I think you’d really shorten your muscles. Not good if you’re aiming for a long lean look!”

And here’s a video for those of you curious how you can “reshape your whole upper body”. Great video, outrageous claims? What do you reckon? Comment below or email me. And don’t forget to subscribe to my blog!

www.shakeweight.com.au, from $39.99

June 16, 2010

Underwater Butterflies

Some of you may remember the stunning underwater shots I got earlier in the year on a shoot with Scott Williams? Well, now you can check out some more of his absolutely beautiful pics at an exhibition in Mosman. His very different approach to underwater photography is reflected in the so-called Butterfly Series which “features the movement, colour and style of the human body underwater”. His photography has other snappers in awe. (Everyone I’ve shown his pictures to asks me how he gets the results…) So why don’t you ask him yourself? At the exhibition.

butterfly scott williams

Opening night for Scott’s exhibition is Wednesday next week (June 23rd) at David and Sasha Hairdressing on Avenue Road in Mosman, so join me for a drink and some canapes from 6pm and check out Scott’s work. Above a little taster from the exhib and below some of the pics I shot with Scott.

Underwater Sol

Underwater Sol


June 10, 2010

Jumping around

This week I had the absolute pleasure to work on a TV commercial for Fernwood gyms. Despite being a little crook on the day, I couldn’t stop bouncing around with energy as the team set up various camera angles and prepared my running and Tae Bo scenes. I can’t tell you too much about the ad yet as it goes into post production but let’s just say I’m sure it’ll be absolutely fabulous. And I have good reason to believe so!

To give you a little taster of what will be in store for you in July, check out director Marcelle Lunam’s website.  If you like moving as much as I do, you’ll love these two clips she shot for the ABC: parkour and skaters. I remember watching them on TV at the time and waiting for them to come up again during ad breaks – they were so cool! And I had no idea it was Marcelle who shot them. She’s one talented cookie!

The concept of parkour is also something I love. The runners literally overcome any obstacle placed in their path. In an artistic, energetic and inspiring way. This originally French training form is also known as the art of movement and those who practise it are incredibly limber and agile. I love watching parkour videos on YouTube. Sometimes, I integrate my own little version of it (okay, it’s very minimised version more like freerunning – jumping over park benches and pushing off rocks sideways) into my runs. It’s exhilarating and so much more fun than just running in a straight line.

It makes you feel like superwoman, ready to overcome any obstacle in your path. Check out the cool shot by Alexandre Ferreira.

But I digress… Another one of Marcelle’s videos that I absolutely loved is this wonderfully fantastic and dreamy animated one. And this one is brilliant too – click on the link! Oh gosh, I could keep watching them over and over again!

Sol Walkling, Tristan Milani and Marcelle Lunam

Here’s a pic from the day. DOP Tristan Milani (who shot the haunting movie Balibo), Marcelle and, uhm, what’s that? Some weird black and white thing that bounces up and down like a Duracell bunny with a neck like a giraffe? I blame it on all the bananas and quark when I was a child.

Needless to say the rest of the cast and crew were absolutely wonderful too. I loved seeing some familiar faces and getting to know my fellow talent. Hat off to Amy Gills, the talented dance instructor who shakes her booty like she doesn’t have a backbone. Loved watching your performance! And I’ll be downloading that HOT Janet Jackson song. x